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BROCCOLI STEAM-IN-BAG MEDLEY WITH CARROTS & CAULIFLOWER vs CINNAMON APPLES

Nutrition comparison per 100 g serving

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BROCCOLI STEAM-IN-BAG MEDLEY WITH CARROTS & CAULIFLOWER wins in 8 out of 12 nutrient categories
BROCCOLI STEAM-IN-BAG MEDLEY WITH CARROTS & CAULIFLOWER: 8 vs CINNAMON APPLES: 1 (3 ties)

Overview

Nutrient BROCCOLI STEAM-IN-BAG MEDLEY WITH CARROTS & CAULIFLOWER CINNAMON APPLES Winner
Calories 35 cal 104 cal
Protein 2.4 g 0 g
Carbs 5.9 g 20.8 g
Fat 0 g 2 g
Fiber 2.4 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BROCCOLI STEAM-IN-BAG MEDLEY WITH CARROTS & CAULIFLOWER CINNAMON APPLES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral BROCCOLI STEAM-IN-BAG MEDLEY WITH CARROTS & CAULIFLOWER CINNAMON APPLES Winner
Calcium, Ca 40 MG 0 MG
Iron, Fe 1.2 MG 0 MG
Potassium, K 302 MG 0 MG
Sodium, Na 35 MG 120 MG
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