BROCCOLI SLAW SALAD vs VEGETABLE BOWL WITH LEMON PEPPERCORN & PARMESAN DIP
Nutrition comparison per 100 g serving
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BROCCOLI SLAW SALAD wins in 8 out of 11 nutrient categories
BROCCOLI SLAW SALAD: 8
vs
VEGETABLE BOWL WITH LEMON PEPPERCORN & PARMESAN DIP: 2
(1 ties)
Overview
| Nutrient | BROCCOLI SLAW SALAD | VEGETABLE BOWL WITH LEMON PEPPERCORN & PARMESAN DIP | Winner |
|---|---|---|---|
| Calories | 29 cal | 133 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 5.9 g | 7.0 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI SLAW SALAD | VEGETABLE BOWL WITH LEMON PEPPERCORN & PARMESAN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | BROCCOLI SLAW SALAD | VEGETABLE BOWL WITH LEMON PEPPERCORN & PARMESAN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 29 MG | 219 MG |