BROCCOLI SLAW BROCCOLI vs WEL-PAC
Nutrition comparison per 100 g serving
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WEL-PAC wins in 5 out of 11 nutrient categories
BROCCOLI SLAW BROCCOLI: 3
vs
WEL-PAC: 5
(3 ties)
Overview
| Nutrient | BROCCOLI SLAW BROCCOLI | WEL-PAC | Winner |
|---|---|---|---|
| Calories | 35 cal | 35 cal | Tie |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 7.1 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI SLAW BROCCOLI | WEL-PAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG |
Minerals
| Mineral | BROCCOLI SLAW BROCCOLI | WEL-PAC | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 313 MG | 0 MG | |
| Sodium, Na | 35 MG | 41 MG |