BROCCOLI SLAW BROCCOLI vs SLICED SHIITAKE MUSHROOMS
Nutrition comparison per 100 g serving
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BROCCOLI SLAW BROCCOLI wins in 7 out of 10 nutrient categories
BROCCOLI SLAW BROCCOLI: 7
vs
SLICED SHIITAKE MUSHROOMS: 1
(2 ties)
Overview
| Nutrient | BROCCOLI SLAW BROCCOLI | SLICED SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 35 cal | 36 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 7.1 g | 7.2 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI SLAW BROCCOLI | SLICED SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 2 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 313 MG | 304 MG | |
| Sodium, Na | 35 MG | 6 MG |