BROCCOLI SLAW BROCCOLI vs ORGANIC CARROTS
Nutrition comparison per 100 g serving
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BROCCOLI SLAW BROCCOLI wins in 5 out of 10 nutrient categories
BROCCOLI SLAW BROCCOLI: 5
vs
ORGANIC CARROTS: 3
(2 ties)
Overview
| Nutrient | BROCCOLI SLAW BROCCOLI | ORGANIC CARROTS | Winner |
|---|---|---|---|
| Calories | 35 cal | 38 cal | |
| Protein | 2.4 g | 1.3 g | |
| Carbs | 7.1 g | 9.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI SLAW BROCCOLI | ORGANIC CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 26 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 313 MG | 321 MG | |
| Sodium, Na | 35 MG | 77 MG |