BROCCOLI SLAW vs SHREDDED RED CABBAGE
Nutrition comparison per 100 g serving
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BROCCOLI SLAW wins in 4 out of 10 nutrient categories
BROCCOLI SLAW: 4
vs
SHREDDED RED CABBAGE: 0
(6 ties)
Overview
| Nutrient | BROCCOLI SLAW | SHREDDED RED CABBAGE | Winner |
|---|---|---|---|
| Calories | 29 cal | 29 cal | Tie |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 5.9 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI SLAW | SHREDDED RED CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.7 MG | 56.5 MG |
Minerals
| Mineral | BROCCOLI SLAW | SHREDDED RED CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 29 MG | 29 MG | Tie |