BROCCOLI SLAW vs TENDER BABY KALE LEAVE
Nutrition comparison per 100 g serving
Ad 468x60
TENDER BABY KALE LEAVE wins in 5 out of 11 nutrient categories
BROCCOLI SLAW: 4
vs
TENDER BABY KALE LEAVE: 5
(2 ties)
Overview
| Nutrient | BROCCOLI SLAW | TENDER BABY KALE LEAVE | Winner |
|---|---|---|---|
| Calories | 29 cal | 47 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 5.9 g | 5.9 g | Tie |
| Fat | 0 g | 1.2 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI SLAW | TENDER BABY KALE LEAVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.7 MG | 91.8 MG |
Minerals
| Mineral | BROCCOLI SLAW | TENDER BABY KALE LEAVE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 235 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 447 MG | |
| Sodium, Na | 29 MG | 118 MG |