BROCCOLI SLAW vs DARK LEAFY GREENS MIX
Nutrition comparison per 100 g serving
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DARK LEAFY GREENS MIX wins in 7 out of 11 nutrient categories
BROCCOLI SLAW: 3
vs
DARK LEAFY GREENS MIX: 7
(1 ties)
Overview
| Nutrient | BROCCOLI SLAW | DARK LEAFY GREENS MIX | Winner |
|---|---|---|---|
| Calories | 29 cal | 25 cal | |
| Protein | 2.4 g | 2.8 g | |
| Carbs | 5.9 g | 4.2 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 3.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI SLAW | DARK LEAFY GREENS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.7 MG | 0 MG |
Minerals
| Mineral | BROCCOLI SLAW | DARK LEAFY GREENS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 99 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 430 MG | |
| Sodium, Na | 29 MG | 99 MG |