BROCCOLI RABE&ROMANO CHEESE MILD ITALIAN SAUSAGE vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI RABE&ROMANO CHEESE MILD ITALIAN SAUSAGE wins in 7 out of 11 nutrient categories
BROCCOLI RABE&ROMANO CHEESE MILD ITALIAN SAUSAGE: 7
vs
ITALIAN SAUSAGE: 1
(3 ties)
Overview
| Nutrient | BROCCOLI RABE&ROMANO CHEESE MILD ITALIAN SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 282 cal | 393 cal | |
| Protein | 18.8 g | 17.9 g | |
| Carbs | 1.2 g | 1.8 g | |
| Fat | 22.4 g | 33.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI RABE&ROMANO CHEESE MILD ITALIAN SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROCCOLI RABE&ROMANO CHEESE MILD ITALIAN SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Potassium, K | 494 MG | 0 MG | |
| Sodium, Na | 729 MG | 696 MG |