BROCCOLI RABE&ROMANO CHEESE MILD ITALIAN SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BROCCOLI RABE&ROMANO CHEESE MILD ITALIAN SAUSAGE: 4
vs
BRATWURST: 4
(2 ties)
Overview
| Nutrient | BROCCOLI RABE&ROMANO CHEESE MILD ITALIAN SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 282 cal | 232 cal | |
| Protein | 18.8 g | 16.1 g | |
| Carbs | 1.2 g | 3.6 g | |
| Fat | 22.4 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI RABE&ROMANO CHEESE MILD ITALIAN SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 54 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 494 MG | 0 MG | |
| Sodium, Na | 729 MG | 509 MG |