BROCCOLI RABE & SMOKED PROVOLONE vs READY-MADE SUSHI RICE SHEETS
Nutrition comparison per 100 g serving
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BROCCOLI RABE & SMOKED PROVOLONE wins in 7 out of 10 nutrient categories
BROCCOLI RABE & SMOKED PROVOLONE: 7
vs
READY-MADE SUSHI RICE SHEETS: 2
(1 ties)
Overview
| Nutrient | BROCCOLI RABE & SMOKED PROVOLONE | READY-MADE SUSHI RICE SHEETS | Winner |
|---|---|---|---|
| Calories | 157 cal | 141 cal | |
| Protein | 7.9 g | 1.6 g | |
| Carbs | 6.3 g | 31.3 g | |
| Fat | 11.0 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI RABE & SMOKED PROVOLONE | READY-MADE SUSHI RICE SHEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | BROCCOLI RABE & SMOKED PROVOLONE | READY-MADE SUSHI RICE SHEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 709 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Sodium, Na | 921 MG | 148 MG |