BROCCOLI & PURPLE CARROT BITES vs TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER wins in 7 out of 11 nutrient categories
BROCCOLI & PURPLE CARROT BITES: 3
vs
TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER: 7
(1 ties)
Overview
| Nutrient | BROCCOLI & PURPLE CARROT BITES | TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER | Winner |
|---|---|---|---|
| Calories | 187 cal | 167 cal | |
| Protein | 2.7 g | 8.3 g | |
| Carbs | 29.3 g | 16.7 g | |
| Fat | 8 g | 8.3 g | |
| Fiber | 4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & PURPLE CARROT BITES | TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.5 MG |
Minerals
| Mineral | BROCCOLI & PURPLE CARROT BITES | TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 64 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 320 MG | 506 MG |