BROCCOLI & PURPLE CARROT BITES vs MINI POTATO SKINS FULLY LOADED
Nutrition comparison per 100 g serving
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MINI POTATO SKINS FULLY LOADED wins in 5 out of 11 nutrient categories
BROCCOLI & PURPLE CARROT BITES: 4
vs
MINI POTATO SKINS FULLY LOADED: 5
(2 ties)
Overview
| Nutrient | BROCCOLI & PURPLE CARROT BITES | MINI POTATO SKINS FULLY LOADED | Winner |
|---|---|---|---|
| Calories | 187 cal | 187 cal | Tie |
| Protein | 2.7 g | 6.6 g | |
| Carbs | 29.3 g | 15.4 g | |
| Fat | 8 g | 11.0 g | |
| Fiber | 4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & PURPLE CARROT BITES | MINI POTATO SKINS FULLY LOADED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | BROCCOLI & PURPLE CARROT BITES | MINI POTATO SKINS FULLY LOADED | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 253 MG | 374 MG | |
| Sodium, Na | 320 MG | 264 MG |