BROCCOLI & PURPLE CARROT BITES vs COOKED SHRIMP RING WITH COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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COOKED SHRIMP RING WITH COCKTAIL SAUCE wins in 8 out of 11 nutrient categories
BROCCOLI & PURPLE CARROT BITES: 2
vs
COOKED SHRIMP RING WITH COCKTAIL SAUCE: 8
(1 ties)
Overview
| Nutrient | BROCCOLI & PURPLE CARROT BITES | COOKED SHRIMP RING WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 187 cal | 115 cal | |
| Protein | 2.7 g | 19.7 g | |
| Carbs | 29.3 g | 4.9 g | |
| Fat | 8 g | 1.4 g | |
| Fiber | 4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & PURPLE CARROT BITES | COOKED SHRIMP RING WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | BROCCOLI & PURPLE CARROT BITES | COOKED SHRIMP RING WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 49 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 320 MG | 744 MG |