BROCCOLI POTATO CHEDDAR POCKET PIES vs SUPER GREENS VEGGIE NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
SUPER GREENS VEGGIE NUGGETS wins in 7 out of 11 nutrient categories
BROCCOLI POTATO CHEDDAR POCKET PIES: 3
vs
SUPER GREENS VEGGIE NUGGETS: 7
(1 ties)
Overview
| Nutrient | BROCCOLI POTATO CHEDDAR POCKET PIES | SUPER GREENS VEGGIE NUGGETS | Winner |
|---|---|---|---|
| Calories | 118 cal | 212 cal | |
| Protein | 4.0 g | 10.6 g | |
| Carbs | 14.0 g | 18.8 g | |
| Fat | 5.3 g | 10.6 g | |
| Fiber | 0.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI POTATO CHEDDAR POCKET PIES | SUPER GREENS VEGGIE NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | BROCCOLI POTATO CHEDDAR POCKET PIES | SUPER GREENS VEGGIE NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 97 MG | 188 MG | |
| Sodium, Na | 189 MG | 482 MG |