BROCCOLI POTATO CHEDDAR POCKET PIES vs COCKTAIL POTATO PUFFS
Nutrition comparison per 100 g serving
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COCKTAIL POTATO PUFFS wins in 6 out of 11 nutrient categories
BROCCOLI POTATO CHEDDAR POCKET PIES: 4
vs
COCKTAIL POTATO PUFFS: 6
(1 ties)
Overview
| Nutrient | BROCCOLI POTATO CHEDDAR POCKET PIES | COCKTAIL POTATO PUFFS | Winner |
|---|---|---|---|
| Calories | 118 cal | 172 cal | |
| Protein | 4.0 g | 6.3 g | |
| Carbs | 14.0 g | 25.8 g | |
| Fat | 5.3 g | 4.7 g | |
| Fiber | 0.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI POTATO CHEDDAR POCKET PIES | COCKTAIL POTATO PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.1 MG |
Minerals
| Mineral | BROCCOLI POTATO CHEDDAR POCKET PIES | COCKTAIL POTATO PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 189 MG | 773 MG |