BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE vs TURKEY POT PIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE: 5
vs
TURKEY POT PIE: 5
(1 ties)
Overview
| Nutrient | BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE | TURKEY POT PIE | Winner |
|---|---|---|---|
| Calories | 230 cal | 237 cal | |
| Protein | 5.2 g | 5.8 g | |
| Carbs | 22.1 g | 19.0 g | |
| Fat | 13.6 g | 15.3 g | |
| Fiber | 3.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE | TURKEY POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE | TURKEY POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 11 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 239 MG | 363 MG |