BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE vs SEVERINO
Nutrition comparison per 100 g serving
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SEVERINO wins in 5 out of 11 nutrient categories
BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE: 4
vs
SEVERINO: 5
(2 ties)
Overview
| Nutrient | BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE | SEVERINO | Winner |
|---|---|---|---|
| Calories | 230 cal | 253 cal | |
| Protein | 5.2 g | 12.9 g | |
| Carbs | 22.1 g | 27.7 g | |
| Fat | 13.6 g | 10 g | |
| Fiber | 3.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE | SEVERINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE | SEVERINO | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 206 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 239 MG | 306 MG |