BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE vs EAT!
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE: 5
vs
EAT!: 5
(1 ties)
Overview
| Nutrient | BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE | EAT! | Winner |
|---|---|---|---|
| Calories | 230 cal | 112 cal | |
| Protein | 5.2 g | 5.6 g | |
| Carbs | 22.1 g | 17.1 g | |
| Fat | 13.6 g | 2.6 g | |
| Fiber | 3.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE | EAT! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE | EAT! | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 15 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 239 MG | 197 MG |