BROCCOLI & PARMESAN SOUS-VIDE EGG BITES vs ORGANIC CAGE FREE HARD BOILED EGGS
Nutrition comparison per 100 g serving
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BROCCOLI & PARMESAN SOUS-VIDE EGG BITES wins in 5 out of 10 nutrient categories
BROCCOLI & PARMESAN SOUS-VIDE EGG BITES: 5
vs
ORGANIC CAGE FREE HARD BOILED EGGS: 3
(2 ties)
Overview
| Nutrient | BROCCOLI & PARMESAN SOUS-VIDE EGG BITES | ORGANIC CAGE FREE HARD BOILED EGGS | Winner |
|---|---|---|---|
| Calories | 86 cal | 159 cal | |
| Protein | 12.9 g | 13.6 g | |
| Carbs | 1.4 g | 2.3 g | |
| Fat | 2.9 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI & PARMESAN SOUS-VIDE EGG BITES | ORGANIC CAGE FREE HARD BOILED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 126 MG | 125 MG | |
| Sodium, Na | 386 MG | 136 MG |