BROCCOLI & PARMESAN EGG BITES vs COUNTRY SAUSAGE & BISCUITS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BROCCOLI & PARMESAN EGG BITES: 4
vs
COUNTRY SAUSAGE & BISCUITS: 4
(2 ties)
Overview
| Nutrient | BROCCOLI & PARMESAN EGG BITES | COUNTRY SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Calories | 100 cal | 282 cal | |
| Protein | 13.3 g | 10.6 g | |
| Carbs | 1.7 g | 35.3 g | |
| Fat | 2.5 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI & PARMESAN EGG BITES | COUNTRY SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 82 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 127 MG | 165 MG | |
| Sodium, Na | 400 MG | 565 MG |