BROCCOLI ONE CRUST PIZZA vs 9"" GRAHAM PIE CRUST
Nutrition comparison per 100 g serving
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BROCCOLI ONE CRUST PIZZA wins in 7 out of 10 nutrient categories
BROCCOLI ONE CRUST PIZZA: 7
vs
9"" GRAHAM PIE CRUST: 2
(1 ties)
Overview
| Nutrient | BROCCOLI ONE CRUST PIZZA | 9"" GRAHAM PIE CRUST | Winner |
|---|---|---|---|
| Calories | 228 cal | 476 cal | |
| Protein | 5.3 g | 4.8 g | |
| Carbs | 35.1 g | 66.7 g | |
| Fat | 5.3 g | 23.8 g | |
| Fiber | 3.5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI ONE CRUST PIZZA | 9"" GRAHAM PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 228 MG | 548 MG |