BROCCOLI LOW CARB SALAD vs COLE SLAW
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI LOW CARB SALAD wins in 6 out of 11 nutrient categories
BROCCOLI LOW CARB SALAD: 6
vs
COLE SLAW: 4
(1 ties)
Overview
| Nutrient | BROCCOLI LOW CARB SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Calories | 230 cal | 136 cal | |
| Protein | 4 g | 0.9 g | |
| Carbs | 8 g | 18.2 g | |
| Fat | 22 g | 7.3 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI LOW CARB SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | BROCCOLI LOW CARB SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 1 MG | 0.3 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 270 MG | 245 MG |