BROCCOLI FUSION vs TRI-COLOR CHICK PEA SALAD
Nutrition comparison per 100 g serving
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BROCCOLI FUSION wins in 5 out of 10 nutrient categories
BROCCOLI FUSION: 5
vs
TRI-COLOR CHICK PEA SALAD: 2
(3 ties)
Overview
| Nutrient | BROCCOLI FUSION | TRI-COLOR CHICK PEA SALAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 130 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 19 g | 20 g | |
| Fat | 24 g | 4.5 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI FUSION | TRI-COLOR CHICK PEA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 15 MG |
Minerals
| Mineral | BROCCOLI FUSION | TRI-COLOR CHICK PEA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 20 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Sodium, Na | 220 MG | 200 MG |