BROCCOLI FLORETS vs WINN-DIXIE
Nutrition comparison per 100 g serving
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BROCCOLI FLORETS wins in 5 out of 11 nutrient categories
BROCCOLI FLORETS: 5
vs
WINN-DIXIE: 4
(2 ties)
Overview
| Nutrient | BROCCOLI FLORETS | WINN-DIXIE | Winner |
|---|---|---|---|
| Calories | 38 cal | 151 cal | |
| Protein | 1.3 g | 10.5 g | |
| Carbs | 6.4 g | 26.7 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.6 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI FLORETS | WINN-DIXIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROCCOLI FLORETS | WINN-DIXIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 45 MG | 23 MG |