BROCCOLI FLORETS vs CELERY & PEANUT BUTTER CUP
Nutrition comparison per 100 g serving
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BROCCOLI FLORETS wins in 6 out of 11 nutrient categories
BROCCOLI FLORETS: 6
vs
CELERY & PEANUT BUTTER CUP: 4
(1 ties)
Overview
| Nutrient | BROCCOLI FLORETS | CELERY & PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Calories | 35 cal | 127 cal | |
| Protein | 2.4 g | 4.7 g | |
| Carbs | 7.1 g | 6.6 g | |
| Fat | 0 g | 10.3 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI FLORETS | CELERY & PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | BROCCOLI FLORETS | CELERY & PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 28 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 35 MG | 155 MG |