BROCCOLI FLORETS vs SUPER SWEET WHOLE KERNEL GOLDEN CORN
Nutrition comparison per 100 g serving
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SUPER SWEET WHOLE KERNEL GOLDEN CORN wins in 4 out of 8 nutrient categories
BROCCOLI FLORETS: 3
vs
SUPER SWEET WHOLE KERNEL GOLDEN CORN: 4
(1 ties)
Overview
| Nutrient | BROCCOLI FLORETS | SUPER SWEET WHOLE KERNEL GOLDEN CORN | Winner |
|---|---|---|---|
| Calories | 0 cal | 75 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 0 g | 15.1 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI FLORETS | SUPER SWEET WHOLE KERNEL GOLDEN CORN | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 0 MG | 5 MG |