BROCCOLI CUTS & CAULIFLOWER FLORETS WINTER BLEND vs SPECIAL VALUE
Nutrition comparison per 100 g serving
Ad 468x60
SPECIAL VALUE wins in 5 out of 11 nutrient categories
BROCCOLI CUTS & CAULIFLOWER FLORETS WINTER BLEND: 4
vs
SPECIAL VALUE: 5
(2 ties)
Overview
| Nutrient | BROCCOLI CUTS & CAULIFLOWER FLORETS WINTER BLEND | SPECIAL VALUE | Winner |
|---|---|---|---|
| Calories | 24 cal | 78 cal | |
| Protein | 2.4 g | 3.3 g | |
| Carbs | 4.7 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CUTS & CAULIFLOWER FLORETS WINTER BLEND | SPECIAL VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | BROCCOLI CUTS & CAULIFLOWER FLORETS WINTER BLEND | SPECIAL VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 12 MG | 100 MG |