BROCCOLI COLESLAW BROCCOLI vs VEGETABLES STIR FRY KIT
Nutrition comparison per 100 g serving
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BROCCOLI COLESLAW BROCCOLI wins in 6 out of 11 nutrient categories
BROCCOLI COLESLAW BROCCOLI: 6
vs
VEGETABLES STIR FRY KIT: 3
(2 ties)
Overview
| Nutrient | BROCCOLI COLESLAW BROCCOLI | VEGETABLES STIR FRY KIT | Winner |
|---|---|---|---|
| Calories | 35 cal | 91 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 5.9 g | 8.2 g | |
| Fat | 0 g | 5.5 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI COLESLAW BROCCOLI | VEGETABLES STIR FRY KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.7 MG | 0 MG |
Minerals
| Mineral | BROCCOLI COLESLAW BROCCOLI | VEGETABLES STIR FRY KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 29 MG | 291 MG |