BROCCOLI & CHEESE VEGGIE TOTS vs CRINKLE CUT FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI & CHEESE VEGGIE TOTS wins in 6 out of 11 nutrient categories
BROCCOLI & CHEESE VEGGIE TOTS: 6
vs
CRINKLE CUT FRENCH FRIED POTATOES: 3
(2 ties)
Overview
| Nutrient | BROCCOLI & CHEESE VEGGIE TOTS | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 176 cal | 119 cal | |
| Protein | 6.6 g | 2.4 g | |
| Carbs | 16.5 g | 19.1 g | |
| Fat | 9.9 g | 3.6 g | |
| Fiber | 4.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEESE VEGGIE TOTS | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI & CHEESE VEGGIE TOTS | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 12 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 297 MG | 405 MG | |
| Sodium, Na | 440 MG | 333 MG |