BROCCOLI & CHEESE VEGGIE TOTS vs BATTER MIX SEASONED FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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BROCCOLI & CHEESE VEGGIE TOTS wins in 6 out of 11 nutrient categories
BROCCOLI & CHEESE VEGGIE TOTS: 6
vs
BATTER MIX SEASONED FRENCH FRIED POTATOES: 3
(2 ties)
Overview
| Nutrient | BROCCOLI & CHEESE VEGGIE TOTS | BATTER MIX SEASONED FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 176 cal | 155 cal | |
| Protein | 6.6 g | 2.4 g | |
| Carbs | 16.5 g | 21.4 g | |
| Fat | 9.9 g | 7.1 g | |
| Fiber | 4.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEESE VEGGIE TOTS | BATTER MIX SEASONED FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI & CHEESE VEGGIE TOTS | BATTER MIX SEASONED FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 12 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 297 MG | 369 MG | |
| Sodium, Na | 440 MG | 393 MG |