BROCCOLI & CHEESE TOTS vs PARTYZONE
Nutrition comparison per 100 g serving
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BROCCOLI & CHEESE TOTS wins in 9 out of 12 nutrient categories
BROCCOLI & CHEESE TOTS: 9
vs
PARTYZONE: 1
(2 ties)
Overview
| Nutrient | BROCCOLI & CHEESE TOTS | PARTYZONE | Winner |
|---|---|---|---|
| Calories | 165 cal | 294 cal | |
| Protein | 4.7 g | 2.4 g | |
| Carbs | 16.5 g | 37.7 g | |
| Fat | 8.2 g | 15.3 g | |
| Fiber | 4.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEESE TOTS | PARTYZONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI & CHEESE TOTS | PARTYZONE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 365 MG | 294 MG |