BROCCOLI CHEESE SOUP vs PACIFIC COAST CLAM CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI CHEESE SOUP wins in 6 out of 10 nutrient categories
BROCCOLI CHEESE SOUP: 6
vs
PACIFIC COAST CLAM CHOWDER: 2
(2 ties)
Overview
| Nutrient | BROCCOLI CHEESE SOUP | PACIFIC COAST CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 80 cal | 122 cal | |
| Protein | 3.3 g | 3.3 g | |
| Carbs | 5.5 g | 9.0 g | |
| Fat | 5.1 g | 8.6 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI CHEESE SOUP | PACIFIC COAST CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 49 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 120 MG | 139 MG | |
| Sodium, Na | 536 MG | 343 MG |