Broccoli & Cheese Soup 30# 6 Bags vs Progresso Light Vegetable Soup
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Broccoli & Cheese Soup 30# 6 Bags: 5
vs
Progresso Light Vegetable Soup: 5
(1 ties)
Overview
| Nutrient | Broccoli & Cheese Soup 30# 6 Bags | Progresso Light Vegetable Soup | Winner |
|---|---|---|---|
| Calories | 121 cal | 29 cal | |
| Protein | 7.4 g | 0.8 g | |
| Carbs | 8.0 g | 6.3 g | |
| Fat | 6.6 g | 0 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Broccoli & Cheese Soup 30# 6 Bags | Progresso Light Vegetable Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | Broccoli & Cheese Soup 30# 6 Bags | Progresso Light Vegetable Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 252 MG | |
| Sodium, Na | 347 MG | 197 MG |