BROCCOLI & CHEESE SOUP vs FRANKIE V'S KITCHEN
Nutrition comparison per 100 g serving
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BROCCOLI & CHEESE SOUP wins in 5 out of 10 nutrient categories
BROCCOLI & CHEESE SOUP: 5
vs
FRANKIE V'S KITCHEN: 4
(1 ties)
Overview
| Nutrient | BROCCOLI & CHEESE SOUP | FRANKIE V'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 130 cal | 84 cal | |
| Protein | 4.9 g | 1.3 g | |
| Carbs | 6.0 g | 6.6 g | |
| Fat | 9.5 g | 6.2 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEESE SOUP | FRANKIE V'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 9.3 MG |
Minerals
| Mineral | BROCCOLI & CHEESE SOUP | FRANKIE V'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 26 MG | |
| Iron, Fe | 0.1 MG | 1.6 MG | |
| Sodium, Na | 306 MG | 88 MG |