BROCCOLI & CHEESE SOUP vs GARDEN BROCCOLI ORGANIC LIGHT IN SODIUM CREAMY SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI & CHEESE SOUP wins in 5 out of 10 nutrient categories
BROCCOLI & CHEESE SOUP: 5
vs
GARDEN BROCCOLI ORGANIC LIGHT IN SODIUM CREAMY SOUP: 4
(1 ties)
Overview
| Nutrient | BROCCOLI & CHEESE SOUP | GARDEN BROCCOLI ORGANIC LIGHT IN SODIUM CREAMY SOUP | Winner |
|---|---|---|---|
| Calories | 142 cal | 29 cal | |
| Protein | 3.5 g | 0.8 g | |
| Carbs | 5.8 g | 5 g | |
| Fat | 12.0 g | 0.6 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEESE SOUP | GARDEN BROCCOLI ORGANIC LIGHT IN SODIUM CREAMY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 6.2 MG |
Minerals
| Mineral | BROCCOLI & CHEESE SOUP | GARDEN BROCCOLI ORGANIC LIGHT IN SODIUM CREAMY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 283 MG | 79 MG |