BROCCOLI CHEESE SOUP vs CREAMY TOMATO SOUP WITH CHICKEN MEATBALLS & PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BROCCOLI CHEESE SOUP: 5
vs
CREAMY TOMATO SOUP WITH CHICKEN MEATBALLS & PASTA: 5
(2 ties)
Overview
| Nutrient | BROCCOLI CHEESE SOUP | CREAMY TOMATO SOUP WITH CHICKEN MEATBALLS & PASTA | Winner |
|---|---|---|---|
| Calories | 106 cal | 99 cal | |
| Protein | 5.7 g | 3.3 g | |
| Carbs | 6.5 g | 11.7 g | |
| Fat | 6.5 g | 4.4 g | |
| Fiber | 0.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEESE SOUP | CREAMY TOMATO SOUP WITH CHICKEN MEATBALLS & PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI CHEESE SOUP | CREAMY TOMATO SOUP WITH CHICKEN MEATBALLS & PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 433 MG | 260 MG |