BROCCOLI & CHEESE DINO VEGGIE TOTS vs CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH wins in 5 out of 11 nutrient categories
BROCCOLI & CHEESE DINO VEGGIE TOTS: 4
vs
CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH: 5
(2 ties)
Overview
| Nutrient | BROCCOLI & CHEESE DINO VEGGIE TOTS | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 224 cal | 404 cal | |
| Protein | 6.6 g | 7.7 g | |
| Carbs | 26.3 g | 51.9 g | |
| Fat | 10.5 g | 17.3 g | |
| Fiber | 2.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEESE DINO VEGGIE TOTS | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI & CHEESE DINO VEGGIE TOTS | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 94 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 171 MG | 275 MG | |
| Sodium, Na | 289 MG | 308 MG |