BROCCOLI & CHEESE CREAMY EGG CUSTARD WITH BROCCOLI vs TURKEY SAUSAGE BISCUIT WITH EGG & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI & CHEESE CREAMY EGG CUSTARD WITH BROCCOLI wins in 7 out of 11 nutrient categories
BROCCOLI & CHEESE CREAMY EGG CUSTARD WITH BROCCOLI: 7
vs
TURKEY SAUSAGE BISCUIT WITH EGG & CHEESE: 2
(2 ties)
Overview
| Nutrient | BROCCOLI & CHEESE CREAMY EGG CUSTARD WITH BROCCOLI | TURKEY SAUSAGE BISCUIT WITH EGG & CHEESE | Winner |
|---|---|---|---|
| Calories | 234 cal | 282 cal | |
| Protein | 11.7 g | 10.2 g | |
| Carbs | 6.5 g | 20.3 g | |
| Fat | 16.9 g | 17.0 g | |
| Fiber | 1.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEESE CREAMY EGG CUSTARD WITH BROCCOLI | TURKEY SAUSAGE BISCUIT WITH EGG & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROCCOLI & CHEESE CREAMY EGG CUSTARD WITH BROCCOLI | TURKEY SAUSAGE BISCUIT WITH EGG & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 113 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 325 MG | 723 MG |