BROCCOLI CHEESE CONDENSED SOUP vs TOMATO CONDENSED SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI CHEESE CONDENSED SOUP wins in 6 out of 11 nutrient categories
BROCCOLI CHEESE CONDENSED SOUP: 6
vs
TOMATO CONDENSED SOUP: 3
(2 ties)
Overview
| Nutrient | BROCCOLI CHEESE CONDENSED SOUP | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 75 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 8.1 g | 14.2 g | |
| Fat | 1.2 g | 1.3 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEESE CONDENSED SOUP | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 5 MG |
Minerals
| Mineral | BROCCOLI CHEESE CONDENSED SOUP | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 423 MG | 583 MG | |
| Sodium, Na | 390 MG | 342 MG |