BROCCOLI & CHEESE BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT vs BEEF TAQUITOS SEASONED BEEF ROLLED IN A CRISPY CORN TORTILLA
Nutrition comparison per 100 g serving
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BROCCOLI & CHEESE BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT wins in 7 out of 10 nutrient categories
BROCCOLI & CHEESE BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 7
vs
BEEF TAQUITOS SEASONED BEEF ROLLED IN A CRISPY CORN TORTILLA: 2
(1 ties)
Overview
| Nutrient | BROCCOLI & CHEESE BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | BEEF TAQUITOS SEASONED BEEF ROLLED IN A CRISPY CORN TORTILLA | Winner |
|---|---|---|---|
| Calories | 179 cal | 250 cal | |
| Protein | 12.5 g | 9.0 g | |
| Carbs | 11.9 g | 33.3 g | |
| Fat | 8.9 g | 9.0 g | |
| Fiber | 0.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEESE BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | BEEF TAQUITOS SEASONED BEEF ROLLED IN A CRISPY CORN TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | BROCCOLI & CHEESE BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | BEEF TAQUITOS SEASONED BEEF ROLLED IN A CRISPY CORN TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 56 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 274 MG | 486 MG |