BROCCOLI & CHEESE BREADED RAW STUFFED CHICKEN BREASTS vs CHICKEN CANNELLONI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
BROCCOLI & CHEESE BREADED RAW STUFFED CHICKEN BREASTS: 5
vs
CHICKEN CANNELLONI: 5
(2 ties)
Overview
| Nutrient | BROCCOLI & CHEESE BREADED RAW STUFFED CHICKEN BREASTS | CHICKEN CANNELLONI | Winner |
|---|---|---|---|
| Calories | 171 cal | 138 cal | |
| Protein | 12.9 g | 8.2 g | |
| Carbs | 10.7 g | 17.6 g | |
| Fat | 8.6 g | 3.8 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEESE BREADED RAW STUFFED CHICKEN BREASTS | CHICKEN CANNELLONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI & CHEESE BREADED RAW STUFFED CHICKEN BREASTS | CHICKEN CANNELLONI | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 94 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 393 MG | 447 MG |