BROCCOLI & CHEESE BREADED-BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT vs BONELESS & SKINLESS CHICKEN BREASTS
Nutrition comparison per 100 g serving
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BONELESS & SKINLESS CHICKEN BREASTS wins in 5 out of 10 nutrient categories
BROCCOLI & CHEESE BREADED-BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 4
vs
BONELESS & SKINLESS CHICKEN BREASTS: 5
(1 ties)
Overview
| Nutrient | BROCCOLI & CHEESE BREADED-BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | BONELESS & SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 173 cal | 98 cal | |
| Protein | 14.9 g | 19.6 g | |
| Carbs | 9.5 g | 0 g | |
| Fat | 8.3 g | 2.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEESE BREADED-BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | BONELESS & SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 0 MG |
Minerals
| Mineral | BROCCOLI & CHEESE BREADED-BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | BONELESS & SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 250 MG | 321 MG |