BROCCOLI & CHEESE BREADED-BONELESS CHICKEN BREASTS vs KASIA'S
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI & CHEESE BREADED-BONELESS CHICKEN BREASTS wins in 5 out of 10 nutrient categories
BROCCOLI & CHEESE BREADED-BONELESS CHICKEN BREASTS: 5
vs
KASIA'S: 4
(1 ties)
Overview
| Nutrient | BROCCOLI & CHEESE BREADED-BONELESS CHICKEN BREASTS | KASIA'S | Winner |
|---|---|---|---|
| Calories | 190 cal | 242 cal | |
| Protein | 16.1 g | 10.1 g | |
| Carbs | 11.3 g | 40.4 g | |
| Fat | 8.9 g | 4.6 g | |
| Fiber | 0.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEESE BREADED-BONELESS CHICKEN BREASTS | KASIA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | BROCCOLI & CHEESE BREADED-BONELESS CHICKEN BREASTS | KASIA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 40 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 268 MG | 323 MG |