BROCCOLI & CHEESE BREADED-BONELESS CHICKEN BREASTS vs CLASSIC BITE SIZE CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI & CHEESE BREADED-BONELESS CHICKEN BREASTS wins in 5 out of 10 nutrient categories
BROCCOLI & CHEESE BREADED-BONELESS CHICKEN BREASTS: 5
vs
CLASSIC BITE SIZE CHEESE RAVIOLI: 4
(1 ties)
Overview
| Nutrient | BROCCOLI & CHEESE BREADED-BONELESS CHICKEN BREASTS | CLASSIC BITE SIZE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 190 cal | 194 cal | |
| Protein | 16.1 g | 9.7 g | |
| Carbs | 11.3 g | 36.1 g | |
| Fat | 8.9 g | 1.4 g | |
| Fiber | 0.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEESE BREADED-BONELESS CHICKEN BREASTS | CLASSIC BITE SIZE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | BROCCOLI & CHEESE BREADED-BONELESS CHICKEN BREASTS | CLASSIC BITE SIZE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 111 MG | |
| Iron, Fe | 1.1 MG | 2 MG | |
| Sodium, Na | 268 MG | 194 MG |