BROCCOLI CHEDDAR SOUP MIX vs BROWN SAUCE PREP WITH BEEF
Nutrition comparison per 100 g serving
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BROWN SAUCE PREP WITH BEEF wins in 5 out of 11 nutrient categories
BROCCOLI CHEDDAR SOUP MIX: 3
vs
BROWN SAUCE PREP WITH BEEF: 5
(3 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR SOUP MIX | BROWN SAUCE PREP WITH BEEF | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 53.6 g | 33.3 g | |
| Fat | 12.5 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEDDAR SOUP MIX | BROWN SAUCE PREP WITH BEEF | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI CHEDDAR SOUP MIX | BROWN SAUCE PREP WITH BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 393 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 1,143 MG | 167 MG | |
| Sodium, Na | 3,071 MG | 5,333 MG |