BROCCOLI CHEDDAR SOUP vs FRONTIER SOUPS
Nutrition comparison per 100 g serving
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FRONTIER SOUPS wins in 6 out of 12 nutrient categories
BROCCOLI CHEDDAR SOUP: 4
vs
FRONTIER SOUPS: 6
(2 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR SOUP | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Calories | 99 cal | 333 cal | |
| Protein | 3.7 g | 20 g | |
| Carbs | 7.0 g | 57.8 g | |
| Fat | 5.8 g | 1.4 g | |
| Fiber | 0.8 g | 24.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEDDAR SOUP | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI CHEDDAR SOUP | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 178 MG | |
| Iron, Fe | 0.2 MG | 10 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 409 MG | 33 MG |