BROCCOLI CHEDDAR SOUP vs LASKA COCONUT CURRY FLAVORED NOODLE SOUP
Nutrition comparison per 100 g serving
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LASKA COCONUT CURRY FLAVORED NOODLE SOUP wins in 7 out of 11 nutrient categories
BROCCOLI CHEDDAR SOUP: 2
vs
LASKA COCONUT CURRY FLAVORED NOODLE SOUP: 7
(2 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR SOUP | LASKA COCONUT CURRY FLAVORED NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 143 cal | 350 cal | |
| Protein | 5.1 g | 6.7 g | |
| Carbs | 6.4 g | 75 g | |
| Fat | 11.0 g | 3.3 g | |
| Fiber | 0.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEDDAR SOUP | LASKA COCONUT CURRY FLAVORED NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI CHEDDAR SOUP | LASKA COCONUT CURRY FLAVORED NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.1 MG | 0.5 MG | |
| Potassium, K | 46 MG | 717 MG | |
| Sodium, Na | 396 MG | 1,633 MG |