BROCCOLI CHEDDAR SOUP vs CORN & CHICKEN FLAVORED CHINESE STYLE SOUP MIX
Nutrition comparison per 100 g serving
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BROCCOLI CHEDDAR SOUP wins in 5 out of 11 nutrient categories
BROCCOLI CHEDDAR SOUP: 5
vs
CORN & CHICKEN FLAVORED CHINESE STYLE SOUP MIX: 3
(3 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR SOUP | CORN & CHICKEN FLAVORED CHINESE STYLE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 143 cal | 333 cal | |
| Protein | 5.1 g | 6.7 g | |
| Carbs | 6.4 g | 66.7 g | |
| Fat | 11.0 g | 6.7 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEDDAR SOUP | CORN & CHICKEN FLAVORED CHINESE STYLE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROCCOLI CHEDDAR SOUP | CORN & CHICKEN FLAVORED CHINESE STYLE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 396 MG | 5,000 MG |