BROCCOLI CHEDDAR SOUP vs JAMBALAYA ARTISAN SOUPS
Nutrition comparison per 100 g serving
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JAMBALAYA ARTISAN SOUPS wins in 6 out of 10 nutrient categories
BROCCOLI CHEDDAR SOUP: 3
vs
JAMBALAYA ARTISAN SOUPS: 6
(1 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR SOUP | JAMBALAYA ARTISAN SOUPS | Winner |
|---|---|---|---|
| Calories | 122 cal | 333 cal | |
| Protein | 5.3 g | 10 g | |
| Carbs | 6.5 g | 70 g | |
| Fat | 7.8 g | 3.3 g | |
| Fiber | 0.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI CHEDDAR SOUP | JAMBALAYA ARTISAN SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 159.2 MG | 6.7 MG | |
| Potassium, K | 0 MG | 757 MG | |
| Sodium, Na | 392 MG | 2,567 MG |